The many colors of bell pepper

Bell pepper (Capsicum annuum) is one of the most beloved vegetables, decorating dishes with its sweet flavor and vivid colors. It is available in red, yellow, orange and green varieties.

Origin and spread

Pepper originated in Central and South America and reached Europe through Spanish and Portuguese traders. In Hungary, pepper varieties play an important role, although bell peppers are mainly used in salads and stuffed dishes.

Colors and flavors

Green peppers are the least ripe and slightly bitter. Yellow and orange are sweeter, while red is the ripest, richest in flavor.

Nutritional content

Pepper is a natural source of vitamin C and contains various antioxidants. Eaten raw, most nutrients are preserved.

Serving ideas

• Raw, sliced into salads
• Stuffed with rice and meat
• Grilled as part of a vegetable platter
• In sauces, stews, stir-fries